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Mind-Body Thrive Program
The Mind-Body Thrive Program eating disorder intuitive eating thrive weight loss wellness

Are you tired of the endless cycle of diets, self-doubt, and feeling disconnected from your body? You're not alone. Millions of people struggle with disordered eating and body image issues, but...

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Cultivating Wellness: The Transformative Power of Self-Love
Cultivating Wellness: The Transformative Power of Self-Love self care self-love wellness

Self-love is more than just a state of mind; it's a transformative force that emerges from actions supporting your holistic well-being. It's about cherishing your happiness and well-being,...

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All Categories addiction body image disordered eating eating disorder emotional eating food freedom intuitive eating love over fear meal prep mindful eating online therapy perfectionism recipe recovering perfectionist recovery self care self-love thrive weight loss wellness

Rebecca Capps

I'm Rebecca Capps, a compassionate and dedicated Licensed Marriage & Family Therapist and Wellness Coach specializing in the holistic treatment of food and body image issues. My mission is to guide you on a transformative journey toward lasting well-being and self-acceptance.

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