Our Courses

Mind-Body

Thrive Program

 

Feel happy and healthy in your MIND and BODY
so you can THRIVE in life

Stop starting over on Monday, tracking, and wasting your precious time + money on things that don't work so you can focus on what brings you joy

Let me help you achieve lasting food and body-image freedom
– in just 90 days

Learn more
 

MINI COURSES

Learn More
Learn More
Learn More

Hi, I'm Rebecca...

 

My name is Rebecca Capps, and I am a Licensed Marriage and Family Therapist* (LMFT) and Wellness Coach specializing in helping people overcome their struggles with food and body image.  

True wellness is not just about what we eat or how we exercise but about cultivating a deep sense of self-love, compassion, and connection. My holistic and client-centered approach focuses on your unique needs, goals, and challenges.

Whether you're struggling with binge eating, emotional eating, body dysmorphia, or other related issues, I am here to support you every step of the way. I aim to help you build a sustainable, fulfilling, and joyful relationship with food and your body that will last a lifetime.

More about Me

Investment 

Course Price

$65

PER LESSON


Total: $845 

to complete the program

However, you are invited to take advantage of our Program Launch Promotion and pay:

Course Price

Total: $225

to complete transform your health
and well-being

or 3 payments of Only $75
Explore More!

100% GUARANTEE

This program is based on proven methods and has the power to profoundly change your life.

That's not hype. That's evident in the numorous former clients who have appliedthe principles of the Mind-Body Thirve Program.

I am confident that if you do the work you will receive tremendous value. I back that up with my 100% risk-free, money-back guarantee!

Testimonials

"I am a new person through working with Rebecca.

Today, I have so much love and respect for my body, I no longer count calories, and I genuinely enjoy my wellness routine! I have struggled with food and addiction issues my entire adult-life. My constant struggle to please everyone was taking a toll on my well-being, so I used food and alcohol to cope. I now have the tools to cope with whatever life hands me….and I no longer feel the need to please everyone.

My decision to work with Rebecca was one of the best decisions of my life and I am so grateful for her guidance."

- Alice

"Rebecca is bright and welcoming in every way. Her education and intelligence have given her formal qualifications, but her warm heart and open mind make her an exceptional therapist. She honors each individual's path while giving support and thoughtful direction. I consider it a gift to be able to work with her.

(No joke, people, she is awesome)."

- Nicole

 

"Rebecca Capps is a wonderful counselor. She helped me overcome many obstacles in my life. I would recommend Rebecca to anyone!!!!

I appreciate her very much!"

- Danielle

"By giving myself permission to eat what I want, when I want…..I have taken back my power. I no longer feel controlled by food. And I’ve learned to love and accept myself through this process.

Before I worked with Rebecca, I was frustrated by not being able to “control” what I ate. Some days I would be “good,” whereas on others, I would completely self-sabotage my efforts. I struggled with balance and consistency. The fact that I couldn’t maintain a healthy eating plan caused me to feel so much shame and self-loathing.

I am eternally grateful for Rebecca’s guidance and would recommend her services to anyone!"

- Danette

Frequently asked questions ...

Follow Along

DISCLAIMER: Mind-Body Thrive LLC does not provide any licensed therapy services.
To reach Rebecca’s Marriage and Family Therapy website: CLICK HERE